Recoveries and Recovery Value

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Each hero has a number of Recoveries determined by their class. A hero also has a recovery value that equals one-third of their Stamina maximum, rounded down. When you use the Catch Breath maneuver in combat (see Maneuvers above), you spend a Recovery and regain Stamina equal to your recovery value. Outside of combat, you can spend as many Recoveries as you have remaining. Some abilities, items, and other effects allow you to spend a Recovery to regain Stamina equal to your recovery value plus a little extra (as described by the effect), or to regain Stamina without spending a Recovery.

Source: Draw Steel: Heroes · printing 1.01b